To Stick to Everyman or Not to?

I got 7 hours of sleep last night, and I was more tired today than ever. For the first time since I started this schedule, I had eye bags. Yes, that’s correct. I never once had eye bags in my adaptation phase. Then, I went and slept 7 hours and got eye bags.

Huh?
Well, they weren’t 7 quality hours, and everyman emphasizes getting quality sleep. The stupid Benadryl from the stupid allergic reaction acted as a sleeping pill and ruined the quality of my sleep. I doubt I even got a single second of stage 4 or REM sleep in those 7 hours.

Now I just want to oversleep because I’m so tired…
Nooooo…must stay up until scheduled sleep time…

By the way, on a side note, I think I’m switching over to the 4.5 hour core plus two naps for a little more flexibility. I simply can’t find fixed times i my schedule every day to take three 20 minute naps.

Lesson learned: Drugs that knock you out seriously screw up this schedule. However, I might still have to make an exception for my 21st birthday…

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This entry was posted on Monday, November 2nd, 2009 at 12:38 am and is filed under Everyman Sleep Schedule. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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